Frozen Lake Marathon

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It is ice, only ice! 

We create a lap of 21,1 km on the frozen lake that you run once (21,1 km), or twice (42 km).

The Frozen Lake Marathon 2022 will be held on Saturday 26th March, and is open to everyone. Every step is taken on pure ice in this beautiful event, which is limited to 1000 participants. We guarantee the flattest elevation profile in the world and an experience you’ll never forget.

Tisleifjorden is located 819 meters above sea level in the Norwegian municipalities of Gol and Hemsedal in Buskerud and Nord-Aurdal municipality in Oppland.

For the most part, the ice on the lake is about 80 cm thick – with a carrying capacity up to 30 tons. A safe course is plotted by an assembled support team. The team monitors the course closely. The final course is laid out just days before the race starts.

Among other things, the lake is used for testing tires, emergency vehicles and drivers who want to test their skills in icy conditions. Now we let you take on the lake running!

Below you can see a graphic sketch of the course.









Morning arrival at Oslo Airport, and take the train from Oslo Central Station to Gol.
Transfer from Gol station to the hotel Oset 
Light snack upon arrival and dinner at the hotel


FRIDAY 25 MAR 2022

After breakfast & lunch, choice of activities: walk on snow/crosscountry skiing/trout fishing on ice
Race pack collection at the hotel lobby in the afternoon & at 7pm transfer to the lake for the Frozen Lake Nightrun (5km)
Pasta Party dinner at 8pm



Breakfast at the hotel, and transfer to the race site at the lake

1000am - Start of the Frozen Lake Marathon 42km 

1100am - Start of the 21km 

1600pm - Cut off time for all distances / Lunch on ice after the finish

1900pm - The Frozen Lake Marathon After Party Dinner (Buffet)


SUNDAY 27 MAR 2022

Breakfast, Lunch & Dinner at the hotel
Choice of activities: Walk on snow / dog sledge / fishing on ice / crosscountry skiiing / scooter racing (some fees may apply)

MONDAY 28 MAR 2022

Breakfast at hotel 
Check out and transfer to Gol station and take the train from Gol to Oslo


Tour Packages


Prices of tour packages are listed in Sin$

Below are a list of items that are included and excluded in the tour package:


  • Transport from Oslo Central Station to Gol, and transfer to the hotel (Return)
  • Single/Half-double room accommodation at the official hotel (Oset Hoyfjellshotell)
  • Full board from light snack (lunch) on Thursday 24 March to breakfast on Monday 28 March
  • Pre-race pasta party & post-race buffet dinner
  • Races organization & timed races (Full & Half marathon)
  • Pre-race night run on Friday 25 March (no timing) & organised activities
  • An event tee
  • A commemorative medal
  • International airfares & taxes
  • Return transfers from Oslo airport to the central station
  • Cancellation insurance
  • Personal Travel Insurance
  • Meals and visits not mentioned in the program
  • Fees for individual visa
  • Personal expenses, drinks and souvenirs
  • Extra activities & transport not offered during the tour





  • 5 Days 4 Nights

    Twin Share

    Runner @ $ 1,880

    Non-runner @ $ 1,550

    Oset Hoyfjellshotell (Full Board)

  • 5 Days 4 Nights

    Single Room

    Runner @ $ 2,180

    Non-Runner @ $ 1,850

    Oset Hoyfjellshotell (Full Board)

  • 1


registration deadline


Registration is done via a hard copy form & closes on Monday 31 January 2022


 Download the Registration Form