Frozen Lake Marathon

  • Course
  • Itinerary
  • Packages
  • Gallery

It is ice, only ice! 

We create a lap of 21,1 km on the frozen lake that you run once (21,1 km), or twice (42 km).

The Frozen Lake Marathon 2025 will be held on Saturday 12th April 2025, and is open to everyone. Every step is taken on pure ice in this beautiful event, which is limited to 1000 participants. We guarantee the flattest elevation profile in the world and an experience you’ll never forget.

Tisleifjorden is located 819 meters above sea level in the Norwegian municipalities of Gol and Hemsedal in Buskerud and Nord-Aurdal municipality in Oppland.

For the most part, the ice on the lake is about 80 cm thick – with a carrying capacity up to 30 tons. A safe course is plotted by an assembled support team. The team monitors the course closely. The final course is laid out just days before the race starts.

Among other things, the lake is used for testing tires, emergency vehicles and drivers who want to test their skills in icy conditions. Now we let you take on the lake running!

Below you can see a graphic sketch of the course.




   FLM logga drönar.jpg





Thursday arrival at Gardermoen Airport (Oslo) & transfer to the hotel in Gol (Transport leaves at 12.30pm)

Check-in and dinner at the hotel


FRIDAY 11 APR 2025

After breakfast & lunch, choice of activities: snowmobile (pre-booking) /city tour (free) /cross-country skiing (book at the hotel)

Race pack collection at the hotel lobby in the afternoon & at 7pm transfer to the lake for the Frozen Lake Nightrun (5km)

Pasta Party dinner at 8pm



Breakfast at the hotel, and transfer to the race site at the lake

1000am - Start of the Frozen Lake Marathon 42km (optional early start at 8.30am)

1100am - Start of the 21km 

1600pm - Cut off time for all distances / Lunch on ice after the finish

1900pm - The Frozen Lake Marathon After Party Dinner (Buffet)


SUNDAY 13 APR 2025

Breakfast, Lunch & Dinner at the hotel

Choice of activities: Dog sledge (pre-booking) /cross-country skiing (book at the hotel)

MONDAY 14 APR 2025

Breakfast at hotel 

Check out and transfer to Gardermoen Airport (Oslo)


Tour Packages


Prices of tour packages are listed in Sin$

Below are a list of items that are included and excluded in the tour package:


  • Transport from Gardermoen Airport (Oslo), and transfer to the hotel (Return)
  • Single/Half-double room accommodation at the official hotel (Oset Hoyfjellshotell) 
  • Full board from dinner on Thursday 10 April to breakfast on Monday 14 April
  • Pre-race pasta party & post-race buffet dinner
  • Races organization & timed races (Full & Half marathon)
  • Pre-race night run on Friday 11 April (no timing) & organised activities
  • An event tee
  • A commemorative medal
  • International airfares & taxes
  • Extended stay in Oslo City and/or Gol
  • Cancellation insurance
  • Personal Travel & Medical Insurance
  • Meals and visits not mentioned in the program
  • Fees for individual visa
  • Personal expenses, drinks and equipment (for the race)
  • Extra activities & transport not offered during the tour






registration opening soon


Thank you very much for choosing to travel with us to the Frozen Lake Marathon.

Registration for the 2025 Tour will open soon. 


If you are interested in having a unique experience running on ice, join us on our tour to Gol, Norway.

Drop us a line at the link below, and we will inform you once the tour packages are ready for sale.

Thank you.


 This email address is being protected from spambots. You need JavaScript enabled to view it.